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The Hard Work Continues


Colchester United's players upped the tempo on Thursday as they got into the thick of their three day training camp in Kent.

John Ward and his coaching staff put the lads through their paces as the first game of pre-season against Dover draws ever closer.

The U's media team were on hand to capture the players in action.

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Photographs courtesy of Empics and Rob Sambrook, Colchester United official photographer

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