Colchester United bowed out of the Essex Senior Cup at the Quarter Final stage on Tuesday night, as a late Shaun Batt strike separated the two sides.
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Colchester United club captain Luke Prosser was back in action on Thursday afternoon, as he moves closer to a first team return.
Colchester United duo Luke Prosser and Kurtis Guthrie are making steady progress from their respective injuries.
U's captain Luke Prosser hopes an injection will end his injury nightmare.